Relation of METs to stages in the various testing protocols. Functional class refers to New York Heart Association class; kpm indicates kilopond-meters; MPH, miles per hour; and %GR, percent grade.
Relation of METs to stages in the various testing protocols. Functional class refers to New York Heart Association class; kpm indicates kilopond-meters; MPH, miles per hour; and %GR, percent grade.
Know Better Move Better
Improving physical activity and movement in the community, one squat at a time!
Skeptic: /'skeptik/a person inclined to question or doubt all accepted opinions
& walking at the same time
The SMRL blog is focused on providing reviews of scientific research to support the clinical practice of sports medicine professionals.
Injury Prevention = Performance Enhancement